If you are here, you already understand the importance of fascia.
Let me be your guide in applying the science of fascia to your life!
Hello! I create fascia informed courses for the public and for health professionals.
You'll find fresh, easy to digest, no fluff content to help you understand more about your body and how to feel your best!
I'm an occupational therapist who has specialized in myofascial release (Barnes approach) for over 30 years. My mission is to help everyone understand how fascia influences our health and our experience of pain. Understanding your fascia and how to keep it healthy can dramatically improve your quality of life!
Health professionals, your outcomes will be even better, and you'll become the sought-out therapist. Gaining a deeper understanding of fascia science and how to apply it will change your practice!