Nearly 100% of my clients are not aware of the information in this section, regardless of their level of education or years of experience with life. This is primarily because, in most cases, we are not taught about posture in our educational system or at home.

I strive to give my clients many reasons to choose better posture. The more they understand why, the more likely they are to make the effort and stick with it. Everyone prioritizes aspects of life differently.

For one person, simply helping with pain is enough for them. For others, they will perk up and pay attention if you tell them they will look taller, thinner, and better in their clothing.

This section will give you more "whys" to help you connect better posture with a better quality of life.