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Health


Coaching

One-on-One Fascia-Informed Mentoring and Coaching
Amy Mayer Amy Mayer
$300/month

Courses

A Beginner's Guide to Myofascial Release Self-Treatment
How to Relieve Pain, Tension and Stiffness Naturally and Start Feeling Better in Just Minutes
Amy Mayer OTD, OTR/L, RYT Amy Mayer OTD, OTR/L, RYT
$99
Posture, Fascia, and Your Health: The Missing Ingredient to Your Healthy Lifestyle!
Fascia is the key to improving your posture and your health!
Amy Mayer OTD, OTR/L, RYT Amy Mayer OTD, OTR/L, RYT
$99
The Occupational Therapy Practitioner's Guide to Yoga for Health
Yoga is not one size fits all. Learn to guide your clients into the best yoga practice for their health concern and how to keep themselves safe in the process.
Amy Mayer OTD, OTR/L, RYT Amy Mayer OTD, OTR/L, RYT
$39.99
Move Better to Feel Better and Live Your Best Life: A Fascia-Informed Approach.
How to Get and Stay Functionally Fit as You Age
Amy Mayer OTD, OTR/L, RYT Amy Mayer OTD, OTR/L, RYT
$99
Temporomandibular Joint Dysfunction: Eliminate Your Pain Naturally with a Fascia-Informed™ Approach
A three-step process to healing at home.
Amy Mayer OTD, OTR/L, RYT Amy Mayer OTD, OTR/L, RYT
$185
Myofascial Self-Treatment Live Workshop Replay
Our most popular course recorded live!
Amy Mayer Amy Mayer
$30
The Fascia-Informed™ Woman: How the science of fascia is changing our understanding of body, mind, and spirit.
A specialized online course designed for women, focusing on leveraging the power of fascia to enhance functional fitness and overall well-being.
Amy Mayer OTD, OTR/L, RYT Amy Mayer OTD, OTR/L, RYT
$59.99