Welcome! The Evolution of our Understanding and Introduction to Fascia Wellness
Fascia Foundations
Basic Fascia Anatomy
Fascia's Functions
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The Many Functions of Fascia
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Fascia Provides Structural Support Creating a UNIFIED System (0:37)
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Fascia Provides the Framework and Environment for Our ENTIRE Body
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Fascia Distributes Force and Creates Coordinated Movement
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Fascia Supports Efficient Movement and Provides Protection
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Fascia is a Major Player in Proprioception
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Fascia is a Huge Contributor to Interoception
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Much of the Pain We Experience is in the Fascia
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References for This Section
Application to Health, Wellness and Rehabilitative Practice
Resources for Continued Learning
Quiz and Certificate
